Articles & Insights
Discover the latest research, insights, and guides about cannabis wellness, terpenes, and CBD.

CBD Essentials for Patients: Evidence-Based Benefits & Practical Guidance
CBD is a non-psychoactive hemp compound that works with the endocannabinoid system for mood, pain, immunity, and sleep balance. The article covers FDA-approved CBD for epilepsy (Epidiolex), benefits for pain, inflammation, anxiety, and sleep, and emphasizes consulting doctors, choosing third-party tested products, and starting with low doses.

CBD & Cannabis — Prescription drug interactions you should know about
CBD and cannabinoids inhibit cytochrome P450 enzymes, altering drug metabolism and raising blood levels. High-priority interactions include warfarin (bleeding risk), tacrolimus/sirolimus (nephrotoxicity), antiepileptics (sedation), statins (myopathy), benzodiazepines/opioids (CNS depression), and antidepressants/antipsychotics. Patients must inform prescribers, monitor labs, start low, and use trusted products.

CBD Laws Across the U.S. – A State-by-State Snapshot
While the 2018 Farm Bill legalized hemp-derived CBD (≤0.3% THC) federally, states have varying regulations. Some states allow hemp-derived CBD broadly, while others require 0% THC or restrict cannabis-derived CBD to medical programs. States also differ on product types, labeling, and licensing, with FDA regulatory uncertainty remaining.

The Double-Edged Sword of Terpenes: Understanding Their Medical Benefits and Risks
Terpenes like myrcene offer benefits including pain management, anti-inflammatory properties, sleep support, and muscle relief. However, risks include lowered blood pressure, sedative effects problematic for sleep disorders, potential exacerbation of motor function disorders like Parkinson's, and side effects like drowsiness and dizziness. Consult healthcare providers before use.

The Challenge of Finding Reliable Cannabis Information: How Melo is Bridging the Gap
Finding trustworthy cannabis information is challenging due to legal restrictions, research limitations, lack of resources, and untrained dispensary workers. Melo addresses this by leveraging terpene research, cross-referencing scientific studies, and providing personalized, science-based recommendations through their app.

Understanding Terpenes and the Entourage Effect: Bridging Science and Wellness
Terpenes are aromatic compounds that contribute to cannabis scent, flavor, and therapeutic properties, including myrcene (sedative), limonene (mood elevation), pinene (memory), linalool (calming), and caryophyllene (anti-inflammatory). Dr. Ethan Russo's "entourage effect" describes how cannabinoids and terpenes work synergistically, creating effects greater than their individual parts.

Understanding Terpenes: The Aromatic Compounds Behind Cannabis Effects
A reference guide profiling the top 20 terpenes in cannabis and CBD products, including myrcene, limonene, pinene, linalool, caryophyllene, and 15 others. Each profile includes aroma, therapeutic benefits, and natural sources to help predict strain effects and match products to individual needs.